Solution for everyday Stress
I worked in various hospitals for 20 yrs on various positions, whatever I learned in my experience that people are not admitting in hospitals not because of disease only, but because of poor lifestyle and Unmanaged stress. In my book i added only practical solutions to deal with stress everyone face on regular basis, only practical solutions and easy remedies to follow . With my experience as Family Counseling and as motivational speaker, I learn that people need practical and easy remedies for their issues, so I have including all of these in my book .